3 01, 2023

The Real Prize of Goal-Setting

By |2023-01-23T22:07:28+00:00January 3rd, 2023|

  It's that time of year again where we all set big, lofty goals for ourselves...But let's be real - how often do we actually stick to them? It's not that we don't want to, but often times, the journey towards our goals can be discouraging and filled with anxiety or pressure. I know this firsthand with my own client, who had a goal to start her own business. She was so focused on the [...]

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29 11, 2022

The Wisdom Of The Valley

By |2022-11-29T22:08:06+00:00November 29th, 2022|

If you look back at your life, can you see the peaks?  Maybe some fulfilled desires or goals were achieved. Can you see the valleys just as clearly?  The moments of cloud cover, confusion, and forced rest. If you're a high performer - somebody who's used to creating results in your life through action, discipline, and consistency - you're used to the peaks.  Perhaps peak after peak is the most comfortable pace for you. There [...]

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