23 10, 2020

Your Words Create Your Reality – Part 1

By |2020-11-02T00:40:47+00:00October 23rd, 2020|

Recently, I was working with a client who was experiencing some anxiety in a new relationship and they said,  “I’m just an anxious person in a relationship.”  That statement almost slipped by me.  I mean, it very well could be true from their perspective, couldn’t it? However, as a coach, part of my role working with clients is to pay close attention to the language they use to create their experience.   Because, oftentimes, how you [...]

5 10, 2020

One Bizarre Way to Practice Loving Yourself

By |2021-09-09T20:39:02+00:00October 5th, 2020|

Self-love is something so many of us struggle with.  It’s a real challenge to be accepting of all parts of yourself, I know.  But I want to share something that might help.   It’s a groundbreaking and somewhat counter-intuitive method for learning how to love yourself, fully and completely. I’m not going to say that this is all you need in order to heal all, but I do believe that it’s a powerful starting point for [...]

30 09, 2020

How to Make A Man Miss You: Three Powerful Insights

By |2020-10-05T21:20:39+00:00September 30th, 2020|

If I ask you, “how do you build a relationship that’s healthy and deeply intimate?” what would you answer? You might say that you need to do things like have romantic dinners and deep conversations, spend lots of quality time together getting to know each other’s inner workings. While those are all valid suggestions and might indeed lead to greater intimacy, I invite you to entertain the idea that it’s equally important to be missed [...]

28 02, 2017

Couples Who Do These Nine Things Stay Connected And ‘In Love’ FOREVER

By |2021-03-31T20:08:11+00:00February 28th, 2017|

What's the difference between couples who remain madly in love, stay together and work through their differences versus couples who break up? It's not dumb luck. It's ... intimacy. I know, "intimacy" is such a clunky, awkward word. What does it really even mean? I'll tell you what it isn't. Intimacy is not just hugging and kissing after sex. How to be intimate with your partner? True intimacy stretches beyond sex and is more about the deep personal connection between two people.  [...]