2 03, 2021

Are You (Unknowingly) Sabotaging Your Relationships?

By |2021-09-09T20:31:59+00:00March 2nd, 2021|

Has there ever been a time in your relationships where you said or did something that wasn’t in alignment with your integrity? The words you spoke to your partner that didn’t match with what you were really feeling, or the forced smile you gave while deep inside your stomach was in knots… If you have, then you know the pain of feeling like you're living a lie — and you’re tired of it. You might feel [...]

12 02, 2021

The Little Mistake That Pushes Him Away

By |2021-02-12T21:15:40+00:00February 12th, 2021|

  If you’ve been at all in the dating world, you’ve probably found yourself in a familiar situation: falling for a guy you really like and wondering why he’s not reciprocating. Is it something you said? Something you didn’t say? What is the reason men pull away?   Now, there could be a million reasons (or more!). Men, like women, are all individuals with their own baggage. Is he pulling away because of a vibe [...]

4 02, 2021

How to Change Your Life

By |2021-09-09T20:34:24+00:00February 4th, 2021|

I'm going share with you a little known but powerful psychological tool that can virtually change your entire life.  This tool can change your relationships. It can change the way that you date. It can change the way that you experience happiness, the way that you bounce back from challenges, the way you perform in your career —it can change everything in your life.  I bet you’ve heard the phrase, “you create your reality”. Well, [...]

20 11, 2020

The Power of Metaphor in Relationship

By |2022-03-21T14:01:23+00:00November 20th, 2020|

I’ve been thinking a lot lately about the power of language. You might recall some of my earlier posts where I discussed how powerful language is in creating reality.  Today I’d like to continue the thread and talk about a little something called metaphor. I’m sure you’ve heard the term before, but here’s a quick definition. According to Wikipedia:  “A metaphor is a figure of speech that, for rhetorical effect, directly refers to one thing [...]

2 11, 2020

Your Words Create Your Reality – Part 2

By |2020-11-02T00:51:56+00:00November 2nd, 2020|

In my last blog post, “Your Words Create Your Reality - Part 1”,  I spoke about a client who said, “I’m just anxious in relationships”. Through some simple inquiry and deconstruction of that statement, I illustrated how by shifting the language we use, we can create a new way of experiencing ourselves in relationship and release ourselves from our own self-created limitations. Today I’m going to introduce another way we can gain mastery over an [...]

16 10, 2020

The Hidden Cost Of Achieving Your Goal – Mastering Relationship & Connection

By |2021-09-09T20:37:37+00:00October 16th, 2020|

Do you ever think about the downside of goal setting? I'm here to share a little secret with you that changed my life. Back when I first started out as a coach on my own after leaving the corporate world ten years ago, I was maniacally driven towards success, on a mission to build my business. I had very specific goals about how much money I wanted to make, how many clients I wanted to [...]

18 02, 2020

How to Let Someone Down Easy

By |2021-03-09T01:26:53+00:00February 18th, 2020|

Sometimes, love hurts. In fact, rejection is part and parcel of dating and romance: it just goes with the territory.  But not everyone knows how to let someone down easy. This often leads to ghosting, disappearing without explanation so that you don’t have to deal with the awful act of dumping someone. It might give you an out, but it also turns dating into a bit like the Wild West, where consideration for others takes [...]

7 10, 2019

The Hidden Cost Of Achieving Your Goal – Mastering Relationship & Connection

By |2019-10-09T18:06:24+00:00October 7th, 2019|

It’s that time of year again, that once-in-four-years experience: the World Cup. What a wonderful time to talk about goals! Sure, the kind of goals I’m going to talk about don’t involve juking a defender and lofting a checkered, leather ball over the out-stretched arms of a goalie. But they’re just as exciting. Why? Because these goals are about YOU - your hopes, your dreams, your personal development, what you want in a relationship. The [...]

27 09, 2019

Keys to Attracting Trustworthy Men (it starts right here…)

By |2021-02-12T21:07:14+00:00September 27th, 2019|

Trust is a relationship’s oxygen; it can not survive without it. But learning how to trust (or how to trust again after your world has been shattered) is often easier said than done. And sometimes this education starts with attracting the right sort of man. So, what kind of man is truly trustworthy? It often feels like a crapshoot, with many women blindsided when the man they love (or even married) does something to destroy [...]

14 09, 2019

The Secret Key to Finding Real Love

By |2021-02-12T21:09:47+00:00September 14th, 2019|

Whether you're completely single and have been for years… Or recently separated having gone through a gut wrenching breakup, there is something I need to bring your attention to. Many folks believe that "relationship" starts and stops with another warm body, be it your intimate partner, ex or best friend. But what if I told you that there is another critical relationship that exists forever and always in your life at this very moment? What if this hidden relationship was the [...]