Stop Telling Yourself This Lie…

By |2022-08-19T18:09:16+00:00August 19th, 2022|

  I have found there are five words we have all likely spoken at one time or another to ourselves, usually after having experienced something painful or doing something we regret. These five words are: "I should have known better." These words may seem innocent (and accurate) enough on the surface, but really, the only purpose they serve is a way to beat yourself up. Maybe you’re going through a job loss or a breakup and [...]