Have you ever been afraid to bring everything you are into a relationship just for the fear of having it massively backfire on you? And no, I’m not just talking about the good, positive aspects of who you are… But also what others might deem as negative aspects of your personality - things like your fears, worries, frustrations and sadness. The second you refrain from expressing your true self - including the negative thoughts and [...]
Do you ever think about the downside of goal setting? I'm here to share a little secret with you that changed my life. Back when I first started out as a coach on my own after leaving the corporate world ten years ago, I was maniacally driven towards success, on a mission to build my business. I had very specific goals about how much money I wanted to make, how many clients I wanted to [...]
It’s that time of year again, that once-in-four-years experience: the World Cup. What a wonderful time to talk about goals! Sure, the kind of goals I’m going to talk about don’t involve juking a defender and lofting a checkered, leather ball over the out-stretched arms of a goalie. But they’re just as exciting. Why? Because these goals are about YOU - your hopes, your dreams, your personal development, what you want in a relationship. The [...]